"I joined BYB around 12 months ago and it’s was one of the best decisions I’ve ever made. I’ve tried various gyms over the years and nothing has ever stuck. BYB doesn’t have the toxic masculinity of other gyms and the other members and trainers are all so welcoming and supportive.

I’ve gone from an occasional jogger to a 5 or 6 days a week gym regular with enough encouragement and support to help me on my way.

The programs change regularly and you get enough variety to keep you interested and challenged every week. Just when you think you’ve reached a plateau, something new and seemingly harder is thrown at you.

The evening and early morning schedule gives me loads of flexibility and the gym has given me the flexibility I need.

I have regular one on ones with Tanja to keep me on track with my nutrition goals and I even buy my protein meals from BYB.

I’ve reached the point where I look forward to going every day and can honestly say joining has been life changing for me."